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Stress is inheritabe through your forebears' DNA
fear-of-a-smell-can-be-passed-down-several-generations Grandma's Experiences Leave a Mark on Your Genes fear-can-travel-quickly-through-g...
Verele
Nov 30, 20212 min read
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Eleven things you can do when you are anxious
Anxiety is an energy consumer. In high amounts, it leaves you unfocused and wasting time. There are a few things that can help you deal...
Verele
Mar 25, 20196 min read
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Jealousy –not my responsibility
We’ve all been jealous at times. It’s normal and it’s healthy. (Healthy you think: how? In small amounts, it keeps us on the ground and...
Verele
Mar 25, 20194 min read
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Owning your emotions?
A while ago I was in a probably recognizable, though luckily not very frequent situation. I had to apologize for a joke that came out of...
Verele
Feb 15, 20194 min read
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