fear-of-a-smell-can-be-passed-down-several-generations Grandma's Experiences Leave a Mark on Your Genes fear-can-travel-quickly-through-g...

Anxiety is an energy consumer. In high amounts, it leaves you unfocused and wasting time. There are a few things that can help you deal...

We’ve all been jealous at times. It’s normal and it’s healthy. (Healthy you think: how? In small amounts, it keeps us on the ground and...

A while ago I was in a probably recognizable, though luckily not very frequent situation. I had to apologize for a joke that came out of...

You have trouble getting up in the morning; every day seems the same; you don’t feel like doing anything, and you’re so tired. You’ve...

There are tons of reasons not to change. Where the current (Western) culture is that everything needs to change constantly, it may be...

What do we do first when we have a problem at our hands? We Google. We search on YouTube. We dive into some books. By doing this we get a...